Focused expertise in the areas that matter most to high-achievers.
I specialize in three core areas where I can deliver the most value. This focus allows me to stay current with the latest research and provide the most effective treatment available.
Anxiety isn't weakness—it's your brain's alarm system working overtime. I'll help you recalibrate that system so it works for you, not against you.
Burnout isn't just being tired. It's the result of sustained stress without adequate recovery. I'll help you rebuild your energy and create sustainable success.
Major changes—whether chosen or forced—can destabilize your sense of identity and direction. I help you navigate these periods with clarity and purpose.
Straightforward steps from first contact to lasting change.
15-minute call to discuss your situation and determine fit.
Comprehensive intake session to understand your history and goals.
Weekly sessions with specific interventions and homework.
Most clients see significant improvement in 12-16 sessions.
Transparent pricing. No surprises.
15 minutes
Free
50 minutes
$250
80 minutes
$350
I am an out-of-network provider. I provide superbills for potential insurance reimbursement.
Payment is due at time of service. I accept credit cards, HSA/FSA, and bank transfers.
Book a free 15-minute consultation to see if we're a good fit.
Schedule a Call